Is MINT CHOCOLATE CHIP KETO BAR, MINT CHOCOLATE CHIP Vegan?
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Ingredients
ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC MONK FRUIT), ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC COCONUT BUTTER, ORGANIC COCOA BUTTER, ORGANIC ALMOND BUTTER, ORGANIC PEA PROTEIN, ORGANIC CACAO POWDER, ORGANIC PEPPERMINT EXTRACT, SEA SALT, ORGANIC MONK FRUIT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.