Is MINT CHOCOLATE CHIP MINT FLAVORED REDUCED FAT ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS AND A DARK CHOCOLATE FLAVORED COATING BARS, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- peppermint oil extract
- chocolate liquor
- cream
- chocolate liquor processed with alkali
- milk fat
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT MILK, SUGAR, COCONUT OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, CHOCOLATE LIQUOR, LESS THAN 1 % OF: COCOA PROCESSED WITH ALKALI, MILK FAT, COCOA BUTTER, SOYBEAN OIL, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, DEXTROSE, SOY LECITHIN, GUAR GUM, PEPPERMINT OIL EXTRACT, CARRAGEENAN, NATURAL FLAVOR, VANILLIN (AN ARTIFICIAL FLAVOR), YELLOW 5, BLUE 1, VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Bar