Is MINT CHOCOLATE CHIP REFRESHING MINT PREMIUM ICE CREAM MIXED WITH DARK CHOCOLATE CHIPS, MINT CHOCOLATE CHIP Vegan?

Ingredients

MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), SWEETCREAM BUTTERMILK, SUGAR, CONTAINS LESS THAN 2% OF WHEY, NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, YELLOW 5, BLUE 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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