Is MINT CHOCOLATE CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING, MINT CHOCOLATE Dairy Free?

Ingredients

Water, Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Tallow, Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Glycerin, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Egg Whites, Egg, Baking Soda, Cornstarch, Palm Oil, Natural And Artificial Flavor, Hydrogenated Tallow, Salt, Peppermint Extract, Defatted Soy Flour, Dextrose, Sorbic Acid (To Retain Freshness), Cellulose Gum, Mono And Diglycerides, Whey, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Guar Gum, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Fumaric Acid, Enzymes, Hydrogenated Soybean Oil, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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