Is Mint Chocolate Chunk Keto Ice Cream, 1 pint GERD Friendly?
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Why it's not GERD friendly
- mint
- dutched cocoa
- cream
- milk protein concentrate
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Water, Erythritol, Egg Yolks, Coconut Oil, Dutched Cocoa, Xylitol, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Mint, Natural Flavor, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mint Chocolate Chunk Keto Ice Cream, 1 pint is available at 1 retailer
About this product
Ice Cream · Frozen