Is MINT CHOCOLATE-FLAVORED FROZEN GREEK YOGURT BARS WITH CRUSHED CHOCOLATE COOKIES, MINT COOKIE CHUMS GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa processed with alkali
- cream
- milk protein concentrate
- nonfat milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Sugar, Greek Yogurt (Nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Wheat Flour, Locust Bean Gum, Guar Gum, Palm Oil, Palm Kernel Oil, Natural Flavor, Fruit And Vegetable Juice For Color, Spirulina Extract For Color, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
MINT CHOCOLATE-FLAVORED FROZEN GREEK YOGURT BARS WITH CRUSHED CHOCOLATE COOKIES, MINT COOKIE CHUMS is available at 2 retailers
About this product
Frozen Dessert · Bar, Frozen