Is MINT CHOCOLATE FUDGE, MINT CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk solids
butter
cream
sugar

nonfat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MINT CHOCOLATE FUDGE: SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, BUTTER (CREAM [MILK], SALT), CORN SYRUP SOLIDS, BROWN SUGAR, CHOCOLATE LIQUOR, NONFAT DRY MILK SOLIDS, COCOA, CREAM (MILK) POWDER, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE (PRESERVATIVE), COCOA BUTTER, ARTIFICIAL GREEN FOOD COLOR (WATER, YELLOW 5 & BLUE 1, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SOY LECITHIN (AN EMULSIFIER).

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