Is MINT & CHOCOLATE GELATO, MINT & CHOCOLATE Dairy Free?
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Ingredients
PASTEURIZED MILK, WATER, SUGAR, COCOA RIPPLE (GLUCOSE SYRUP, COCOA POWDER (COCOA, SUGAR), WATER, NATURAL FLAVOR, AGAR, SALT), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, DEXTROSE, CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEINS, NATURAL MINT FLAVOR, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, GUAR GUM, CAROB GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.