Is Mint Chocolate Protein Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

peppermint oil

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

100% Grass-Fed Non-Denatured Whey Protein Isolate, Coconut Milk*, Cacao*, Pea Protein*, Pumpkin Seed Protein*, Grass-Fed Collagen, Chia Seed Protein*, Sea Salt, Stevia Leaf*, Monk Fruit*, Peppermint Oil*

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