Is MINT COW TRACKS CHOCOLATY MINT COWS SWIRLED WITH THICK FUDGE IN MINT ICE CREAM, MINT COW TRACKS Dairy Free?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Fudge Swirl (Sugar, Peanut Oil, Cocoa Processed With Alkali, Whey Powder, Salt, Soy Lecithin), Sugar, Chocolaty Mint Filled Cows (Sugar, Coconut Oil, Partially Hydrogenated Soybean Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Oil Of Peppermint, Natural And Artificial Flavor, Salt, Yellow 5 Lake, Blue 1 Lake), Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Artificial Color (Yellow 5, Blue 1), Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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