Is Mint Creme Vegan?

Ingredients

dark chocolate (65%) (cocoa mass*, sugar, cocoa butter*, emulsifier: lecithins (sunflower), vanilla extract), mint crème filling (35%) (šugar, glucose syrup, water, invert sugar syrup, peppermint oil), dark chocolate contains cocoa šolids 50% mini̇mum, *rainforest alliance certified m, find out more at ra,org, allergy advice: may contain peanuts, nuts and milk, dietary advice: suitable for vegetarians, no artifical colours, flavourings or preservatives, 150ge

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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