Is MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS, MINT CHOCOLATE CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
carrageenan
nonfat dry milk
milk
cream
polysorbate 80
mono & diglycerides

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

carrageenan

nonfat dry milk

milk

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CREAM, MILK, SUGAR, CHOCOLATE CHIP (SUGAR, HYDROGENATED COCONUT & COTTONSEED OIL, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, CHOCOLATE LIQUOR, MILK), NONFAT DRY MILK, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, PEPPERMINT OIL, YELLOW #5, BLUE #3, ANNATTO.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.