Is MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- chocolate chip
- cream
- nonfat dry milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CREAM, MILK, SUGAR, CHOCOLATE CHIP (SUGAR, HYDROGENATED COCONUT & COTTONSEED OIL, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, CHOCOLATE LIQUOR, MILK), NONFAT DRY MILK, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, PEPPERMINT OIL, YELLOW #5, BLUE #3, ANNATTO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen