Is MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM, MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE Vegan?

Ingredients

NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED COCOA, MILKFAT, COCOA BUTTER, UNSWEETENED COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER)), NONFAT MILK, NATURAL MINT FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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