Is MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM, MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE Dairy Free?

Ingredients

NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED COCOA, MILKFAT, COCOA BUTTER, UNSWEETENED COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER)), NONFAT MILK, NATURAL MINT FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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