Is MINT MELTAWAY CHOCOLATE MINT CENTER COVERED IN A PASTEL COATING, MINT MELTAWAY Vegetarian?

Ingredients

SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSFERS, VANILLA EXTRACT, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, CO-COA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROL, SOY LECITHIN AS EMULIFIER, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, MILK, SKIM MILK, SOYLECITHIN AS EMULSIFIER, VANILLA EXTRACT, PALM OIL, PEPPERMINT OIL YELLOW 5, BLUE 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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