Is MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE, MINTFLIX AND CHILLZ Vegan?

Ingredients

MILK, CREAM, NON-FAT DRY MILK, LIQUID SUGAR, LIQUID CORN SYRUP, VANILLA EXTRACT, PEPPERMINT OIL. PEPPERMINT PATTIES: BUTTER, VEGETABLE SHORTENING, HEAVY CREAM, PEPPERMINT OIL, VANILLA EXTRACT, WHITE CHOCOLATE, CONFECTIONERS SUGAR, BITTERSWEET CHOCOLATE. CHOCOLATE COOKIE SWIRL: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, VEGETABLE OIL SHORTENING, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, DEXTROSE, POWDERED SUGAR, SALT, SOY LECITHIN AND VANILLIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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