Is Minute Maid Fruit Punch 20 fl oz (1 pt 4 fl oz) 591 ml Vegan?

Ingredients

PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR, PINEAPPLE, AND ORANGE JUICES FROM CONCENTRATE, LESS THAN 0.5% OF: PASSIONFRUIT JUICE FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), SUGAR, NATURAL FLAVORS, MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM HEXAMETAPHOSPHATE, AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), RED #40, GREEN #3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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