Is Minute Maid Juice Sticks Juice 100 Wrappers, Fruit Berry Trop Punches 1.65 Fl Oz, 16 Pack Vegetarian?

Ingredients

APPLE JUICE FROM CONCENTRATE(WATER AND APPLE JUICE CONCENTRATE), LESS THAN 2% OF; NATURAL FLAVOR, PURPLE CARROT JUICE (FOR COLOR) CITRIC ACID, XANTHAN AND LOCUST BEAN GUMS, APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), LESS 2% OF ; CITRIC ACID, NATURAL FLAVOR XANTHAN AND LOCUST BEAN GUMS, BETA CAROTENE (FOR COLOR), APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), LESS THAN 2% OF; NATURAL FLAVOR, GRAPE JUICE CONCENTRATE (FOR COLOR) CITRIC ACID , XANITHNAN AND LOCUST BEAN GUMS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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