Is Minute Maid Pure Squeezed Light Low Pulp Orange Juice, 52 Fl. Oz. Low FODMAP?
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Ingredients
Contains Pure Filtered Water, Orange Juice, Orange Pulp, Less Than 1% Of: Calcium Phosphate And Calcium Lactate (Calcium Sources), Vitamin D3, Vitamin C (Ascorbic Acid), Potassium Citrate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Magnesium Phosphate, Natural Flavors, Citric Acid (Provides Tartness), Sucralose, Acesulfame Potassium, Beta Carotene (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.