Is Minute Maid Smoothie Makers Strawberry Banana Concentrated Smoothie Mix Vegetarian?

Ingredients

Pure Filtered Water, Sugar, Banana Puree, Apple And Strawberry Juice Concentrates, Less Than 1% Of: Natural Flavors, Citric Acid (Provides Tartness), Guar And Xanthan Gums, Fruit And Vegetable Juice (For Color), Acesulfame Potassium, Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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