No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Minute Maid Zero Sugar Mango Passion Fruit Juice, 52 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright mango and passion fruit flavors combine into a tropical, tangy-sweet juice with a smooth, pulpy mouthfeel. Commonly served chilled over ice, mixed into cocktails or sparkling water, or used in smoothies and popsicles. Reviews note flavorful versatility but occasional comments about sweetness level and synthetic aftertaste in 52-ounce bottle.

Ingredients

pure filtered water, lemon juice from concentrate, mango puree from concentrate, passion fruit juice from concentrate, less than 0 , 5% of : apple puree from concentrate, natural flavors, citric acid (provides tartness), vitamin c (ascorbic acid), potassium citrate (regulates tartness), aspartame, acesulfame potassium, beta carotene (for color), adds a negligible amount of : sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.