Is Minute Ready To Serve Organic Brown Rice - 2-4.4 OZ Gluten Free?

Description
Earthy, mildly nutty flavor with tender, slightly chewy grains that separate when heated; texture becomes fluffy when properly microwaved. Commonly used as a quick side, base for grain bowls, stir-fries, and salads. Reviewers frequently cite fast convenience and consistent portioning, while some report occasional uneven heating or drier-than-expected results overall.

Description
Earthy, mildly nutty flavor with tender, slightly chewy grains that separate when heated; texture becomes fluffy when properly microwaved. Commonly used as a quick side, base for grain bowls, stir-fries, and salads. Reviewers frequently cite fast convenience and consistent portioning, while some report occasional uneven heating or drier-than-expected results overall.
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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