Is Minute Rice Cups - Cilantro & Lime / Coriandre et lime Vegan?

Ingredients

Water, Jasmine rice*, Sunflower oil*, Cilantro, Sea salt, Natural flavour*, Lime juice*, Sunflower lecithin (emulsifier)*, Glucono-delta-lactone*. Ingredients : Eau, Riz jasmin*, Huile de tournesol*, Coriandre*, Sel de mer*, Arôme naturel*, Jus de lime*, Lécithine de tournesol (émulsifiant)*, Glucono-delta-lactone*

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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