Is Mio Energy Black Cherry Energy Liquid Water Enhancer - 3.24 FZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Citric Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide (Vitamin B3), Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Red 40, Blue 1, Potassium Sorbate (Preservative).

Check Mio Energy Black Cherry Energy Liquid Water Enhancer - 3.24 FZ against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY

True Citrus True Lemon Water Enhancer Mix Original Lemonade -- 10 Packets

Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle

vitaminwater Water Beverage Nutrient Enhanced Energy Tropical Citrus - 20 Fl. Oz.

OUTSHINE No Sugar Added Black Cherry, Strawberry Kiwi & Mixed Berry Frozen Fruit Bars, 12 Ct. Box | Gluten Free

Where to buy

Mio Energy Black Cherry Energy Liquid Water Enhancer - 3.24 FZ is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
SmoothLight
Commonly used for
DrinkingOn The Go