Is Mio Energy Black Cherry Liquid Water Enhancer GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, citric acid, caffeine, taurine, guarana extract, ginseng extract (Panax), niacinamide (vitamin B3), vitamin B6, vitamin B12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, red 40, blue 1, potassium sorbate (preservative).
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid