Is Mio Energy Caffeine And B Vitamins Acai Berry Storm GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Berry-forward, tangy-sweet concentrate with a smooth, syrupy texture that disperses easily in still or sparkling water. Commonly added to plain water, iced tea, cocktails, or smoothies. Reviewers note intense flavor—use sparingly—praising convenience and fruity punch while some report it tastes artificial or overly sweet and occasionally leaks by some users.

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Ingredients

Water, Citric Acid, Malic Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Red 40, Blue 1, Potassium Sorbate (Preservative).

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About this product

Beverage · Liquid

Flavor
FruityTangySweet
Texture
GooeyDense
Commonly used for
DrinkingSmoothieOn The Go