Is MIO Energy Liquid Water Enhancer Variety Pack Vegan?

Ingredients

Acai Berry Storm Water, Citric Acid, Malic Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Red 40, Blue 1, Potassium Sorbate, Black Cherry Water, Sucrose Acetate Isobutyrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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