Is MiO Liquid Water Enhancer Electrolytes Orange - 1.62 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Salt, Potassium Citrate, Gum Arabic, Contains Less Than 2% Of Niacinamide (Vitamin B3), Vitamin B6, Vitamin B12, Natural Flavor, Sucralose, Acesulfame Potassium (Sweeteners), Potassium Phosphate, Sucrose Acetate Isobutyrate, Yellow 5, Red 40, Potassium Sorbate, Rosemary Extract (To Protect Flavor)

Check MiO Liquid Water Enhancer Electrolytes Orange - 1.62 Fl. Oz. against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MiO Liquid Water Enhancer Electrolytes Orange - 1.62 Fl. Oz. is available at 5 retailers

H-E-BSafewayGiant EagleWegmansAmazon

About this product

Condiment · Liquid

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go