Is Miracle Noodle Miracle Rice™ Gluten Free Shirataki Konjac Rice -- 8 oz GERD Friendly?
Description
Neutral flavored, slightly earthy rice substitute with a soft yet slightly chewy, mildly gelatinous texture that holds sauces and absorbs seasonings well. Commonly used in stir fries, fried rice, soups, bowls, and casseroles. Reviewers note rinsing and brief pan drying improves texture and reduces mild odor and enhances sauce absorption.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Neutral flavored, slightly earthy rice substitute with a soft yet slightly chewy, mildly gelatinous texture that holds sauces and absorbs seasonings well. Commonly used in stir fries, fried rice, soups, bowls, and casseroles. Reviewers note rinsing and brief pan drying improves texture and reduces mild odor and enhances sauce absorption.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Konjac Flour, Citric Acid.
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Often paired with GERD Friendly
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Where to buy
Miracle Noodle Miracle Rice™ Gluten Free Shirataki Konjac Rice -- 8 oz is available at 8 retailers
About this product
Rice · Pouch