No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is MIRACLE WHIP Regular Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

A creamy, tangy sandwich spread with a smooth, thick texture, commonly used to dress potato or macaroni salads, bind coleslaw, create dips, and spread on sandwiches. Reviews frequently note its distinct, slightly sweet tang and spreadability, with some consumers praising versatility while others find the flavor polarizing in everyday kitchens.

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Ingredients

Water, Soybean Oil, Sugar/glucose-fructose, Vinegar, Modified Cornstarch, Egg Yolks, Salt, Mustard, Spices, Potassium Sorbate (Maintains Quality), Calcium Disodium Edta (Maintains Flavour), Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Spreadable

Flavor
TangySavorySaltySweet
Texture
CreamySmooth
Commonly used for
SaladSandwichDippingTopping
Low FODMAP? MIRACLE WHIP Regular | Spoonful