No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Cool Whip Original Frozen Whipped Topping - 8oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Cool Whip Original is a trusted and unique dessert topping that adds a sweet flavor and creamy texture to desserts. It is perfect for enhancing the sweetness and creaminess of strawberry shortcake, chocolate pie, banana pudding, fruit salad, and ice cream sundaes. People consider Cool Whip Original to be the best ever, easy to serve, and with a great flavor. This 8oz frozen whipped topping is a popular choice for those looking to add a delicious and convenient topping to their desserts.

Ingredients

Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Skim Milk, Contains Less Than 2% Of Light Cream, Sodium Caseinate (From Milk), Natural And Artificial Flavor, Xanthan And Guar Gums, Modified Food Starch, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Careful

I had a few dips of this it did hurt me a little but it was good eat it with other food

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1soph1
1soph1Apr 5, 2021