Is MIRAVALLE, GARBANZOS WITH CHILI & LEMON Dairy Free?
Why it's not dairy free
- cultured whey
cultured whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS, WHEAT FLOUR, RICE FOUR, CAJUN DEVIL SEASONING (SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION AND GARLIC POWDER, CULTURED WHEY, TAPIOCADEXTRIN, TORULA YEAST, TABASCO POWDER [VINEGAR, RED PEPPER, SALT], PAPRIKA EXTRACTIVES, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Dried


