Is MIRAVALLE, GARBANZOS WITH CHILI & LEMON GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, WHEAT FLOUR, RICE FOUR, CAJUN DEVIL SEASONING (SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION AND GARLIC POWDER, CULTURED WHEY, TAPIOCADEXTRIN, TORULA YEAST, TABASCO POWDER [VINEGAR, RED PEPPER, SALT], PAPRIKA EXTRACTIVES, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Dried