Is MIRAVALLE, GARBANZOS WITH CHILI & LEMON Nightshade Free?
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Why it's not nightshade free
- potato starch
- red pepper
- paprika extractives
- tomato powder
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, WHEAT FLOUR, RICE FOUR, CAJUN DEVIL SEASONING (SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION AND GARLIC POWDER, CULTURED WHEY, TAPIOCADEXTRIN, TORULA YEAST, TABASCO POWDER [VINEGAR, RED PEPPER, SALT], PAPRIKA EXTRACTIVES, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Dried