Is MIRAVALLE, GARBANZOS WITH CHILI & LEMON Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, WHEAT FLOUR, RICE FOUR, CAJUN DEVIL SEASONING (SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION AND GARLIC POWDER, CULTURED WHEY, TAPIOCADEXTRIN, TORULA YEAST, TABASCO POWDER [VINEGAR, RED PEPPER, SALT], PAPRIKA EXTRACTIVES, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Dried

Flavor
SpicyTangySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go