Is Mirror Glaze Mousse Belgian Chocolate & Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate glaze
- cocoa butter
- cocoa mass
- belgian dark chocolate
- chocolate mousse
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chocolate Mousse (59%) [Belgian Dark Chocolate (38%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring), Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Water, Sugar, Palm Oil**, Caramel (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Dried Glucose Syrup, Thickener (407), Dextrose, Stabiliser (1442, 464, 460, 466), Emulsifier (Lecithin (Soy), 435, 472b From Palm**, 471 From Palm**, 475, 481), Acidity Regulator (339, 450, 331), Salt, Colour (Carotene), Natural Flavouring], Chocolate Glaze (15%) [Water, Sugar, Glucose Syrup, Belgian Dark Chocolate (12%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring),.Cocoa Powder, Gelling Agent (Pectin), Acid (330), Thickener (415, 418), Preservative (Potassium Sorbate)], Caramel (14%) [Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Sugar, Salted Caramel (10%) (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Muscovado Sugar, Rapeseed Oil, Coconut Oil, Stabiliser (1442), Salt, Acid (330), Thickener (Pectin), Natural Flavouring], Sponge (10%) [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Coconut Milk Extract, Cocoa Powder, Golden Syrup, Glucose Syrup, Raising Agent (450, Sodium Carbonates)], Belgian Dark Chocolate (0.8%) [Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring], Caramelised Biscuit (0.4%) [VWheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil**, Rapeseed Oil, Cane Sugar Syrup, Raising Agent (Sodium Carbonates), Soy Flour, Salt, Cinnamon], Hazelnut (0.4%). Suitable for vegans. ** Contributes to the production of sustainable palm oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Slice