Is Mirror Glaze Mousse Belgian Chocolate & Salted Caramel Vegetarian?

Ingredients

Chocolate Mousse (59%) [Belgian Dark Chocolate (38%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring), Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Water, Sugar, Palm Oil**, Caramel (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Dried Glucose Syrup, Thickener (407), Dextrose, Stabiliser (1442, 464, 460, 466), Emulsifier (Lecithin (Soy), 435, 472b From Palm**, 471 From Palm**, 475, 481), Acidity Regulator (339, 450, 331), Salt, Colour (Carotene), Natural Flavouring], Chocolate Glaze (15%) [Water, Sugar, Glucose Syrup, Belgian Dark Chocolate (12%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring),.Cocoa Powder, Gelling Agent (Pectin), Acid (330), Thickener (415, 418), Preservative (Potassium Sorbate)], Caramel (14%) [Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Sugar, Salted Caramel (10%) (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Muscovado Sugar, Rapeseed Oil, Coconut Oil, Stabiliser (1442), Salt, Acid (330), Thickener (Pectin), Natural Flavouring], Sponge (10%) [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Coconut Milk Extract, Cocoa Powder, Golden Syrup, Glucose Syrup, Raising Agent (450, Sodium Carbonates)], Belgian Dark Chocolate (0.8%) [Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring], Caramelised Biscuit (0.4%) [VWheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil**, Rapeseed Oil, Cane Sugar Syrup, Raising Agent (Sodium Carbonates), Soy Flour, Salt, Cinnamon], Hazelnut (0.4%). Suitable for vegans. ** Contributes to the production of sustainable palm oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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