Is MIS KAY'S CREAM CHEESE POUND CAKE, VANILLA Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENRICHMENT [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], MALTED BARLEY FLOUR), EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, LIQUID SOYBEAN OIL, SKIM MILK, CULTURED SKIM MILK, SALT, VEGETABLE MONO AND DIGLYCERIDES AND SOY LECITHIN [EMULSIFIERS], SODIUM BENZOATE [TO PRESERVE FRESHNESS]. VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], ARTIFICIAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), VANILLA FLAVOR, BAKING SODA, CELLULOSE GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.