Is Mis' Rubin's All Purpose Seasoning, Magic Marinade, Original Vegan?
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Ingredients
Less Sodium Soy Sauce (Water, Soybeans, Wheat Salt, Lactic Acid, Sodium Benzoate [Less Than 1/10 Of 1% As A Preservative]), Water, Seasoning Blend (Salt, Dehydrated Onion, Soy Flour, Spices, Dehydrated Garlic, Citric Acid, Dextrose, Paprika, And Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Lemon Juice From Concentrate (Lemon Juice Concentrate And Less Than 2% Of Lemon Oil, Sodium Benzoate And Sodium Metabisulfite [Preservatives]), Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.