Is Mis' Rubin's All Purpose Seasoning, Magic Marinade, Original Vegetarian?
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Ingredients
Less Sodium Soy Sauce (Water, Soybeans, Wheat Salt, Lactic Acid, Sodium Benzoate [Less Than 1/10 Of 1% As A Preservative]), Water, Seasoning Blend (Salt, Dehydrated Onion, Soy Flour, Spices, Dehydrated Garlic, Citric Acid, Dextrose, Paprika, And Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Lemon Juice From Concentrate (Lemon Juice Concentrate And Less Than 2% Of Lemon Oil, Sodium Benzoate And Sodium Metabisulfite [Preservatives]), Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.