Is MISFITS Sour Gummies Low FODMAP?
Description
Bright, tart fruit flavors deliver an initial sour punch followed by sweet fruity finish. Firm, chewy body with a coarse sour coated exterior creates long lasting bite. Commonly enjoyed as a snack, party candy, or purchase for kids. Reviews cite intense sourness, reliable chew, good value, and occasional packaging inconsistency.
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Description
Bright, tart fruit flavors deliver an initial sour punch followed by sweet fruity finish. Firm, chewy body with a coarse sour coated exterior creates long lasting bite. Commonly enjoyed as a snack, party candy, or purchase for kids. Reviews cite intense sourness, reliable chew, good value, and occasional packaging inconsistency.
Ingredients
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, SODIUM CITRATE, CITRIC ACID, COLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.