This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MISFITS Sour Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tart fruit flavors deliver an initial sour punch followed by sweet fruity finish. Firm, chewy body with a coarse sour coated exterior creates long lasting bite. Commonly enjoyed as a snack, party candy, or purchase for kids. Reviews cite intense sourness, reliable chew, good value, and occasional packaging inconsistency.

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Ingredients

SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, SODIUM CITRATE, CITRIC ACID, COLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MISFITS Sour Gummies is available at 3 retailers

LoblawsReal Canadian SuperstoreFortinos

About this product

Candy · Candy Piece

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? MISFITS Sour Gummies | Spoonful