Is Miso Caesar Dairy Free?

Ingredients

Water, Distilled Vinegar, Sunflower Oil, Chicory Root Fiber, Organic Cane Sugar, Garlic, Unsweetened Apple Cider Vinegar, Sea Salt, Chickpea Protein, Lemon Juice Concentrate, Mustard Seed, Miso (Fermented Soybeans, Salt, Water, Rice, Koji), Native Corn Starch, Acacia Gum, Sunflower Lecithin, Spices, Powdered Coconut Milk, Tapioca Starch, Xanthan Gum, Extra Virgin Olive Oil, Yeast Extract, Citric Acid, Lactic Acid, Active Cultures

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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