Is Miso Caesar Alpha-Gal?

Ingredients

Water, Distilled Vinegar, Sunflower Oil, Chicory Root Fiber, Organic Cane Sugar, Garlic, Unsweetened Apple Cider Vinegar, Sea Salt, Chickpea Protein, Lemon Juice Concentrate, Mustard Seed, Miso (Fermented Soybeans, Salt, Water, Rice, Koji), Native Corn Starch, Acacia Gum, Sunflower Lecithin, Spices, Powdered Coconut Milk, Tapioca Starch, Xanthan Gum, Extra Virgin Olive Oil, Yeast Extract, Citric Acid, Lactic Acid, Active Cultures

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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