Is Miso Caesar Gluten Free?

Ingredients

Water, Distilled Vinegar, Sunflower Oil, Chicory Root Fiber, Organic Cane Sugar, Garlic, Unsweetened Apple Cider Vinegar, Sea Salt, Chickpea Protein, Lemon Juice Concentrate, Mustard Seed, Miso (Fermented Soybeans, Salt, Water, Rice, Koji), Native Corn Starch, Acacia Gum, Sunflower Lecithin, Spices, Powdered Coconut Milk, Tapioca Starch, Xanthan Gum, Extra Virgin Olive Oil, Yeast Extract, Citric Acid, Lactic Acid, Active Cultures

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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