Is MISO GLAZED CARROTS Dairy Free?

Ingredients

CARROTS, CINDY'S RED MISO GLAZED [ORGANIC WHITE & RED MISO (ORGANIC SOY BEANS, ORGANIC RICE KOJI, SEA SALT, FILTERED WATER, KOJI SPORES), SUGAR, MIRIN (SUGAR, WATER, ALCOHOL, RICE, SALT), WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE(WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), DIJION MUSTARD (WATER, MUSTARD SEEDS, WHITE WINE, VINEGAR, SALT, CITRIC ACID), SESAME OIL, GARLIC PUREE(GARLIC, CITRIC ACID), NON-GMO CORN STARCH, XANTHAN GUM.,] TOGARASHI SPICE (ORGANIC SPICES, ORGANIC KELP, ORGANIC ORANGE PEEL, ORGANIC SESAME SEEDS, ORGANIC HEMP SEED, ORGANIC POPPY SEED, ORGANIC SESAME OIL) PARSLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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