Is Miso Tasty Spicy Udon Noodle Kit 472G Dairy Free?

Ingredients

Udon Noodles, Wheat Flour, Water, Tapioca Starch, Salt, Stabiliser: Sodium Alginate, Acid: Lactic Acid, Acidity Regulator: Pentasodium Triphosphate, Miso Paste, Soybean Paste (Soya) (Water, Soybeans, Rice, Salt), Water, Corn Starch Syrup, Sweet Cooking Rice Wine, Vegetable Oil (Rapeseed Oil, Soybean Oil), Alcohol, Salt, Soya Lecithin, Yeast Extract Powder), Chipotle Chilli Paste, White Wine Vinegar (Sodium Metabisulphite), Chipotle Chilli, Sugar, Onion, Tomato Paste, Garlic Puree, Smoked Paprika, Chipotle Chilli Powder, Rapeseed Oil, Balsamic Vinegar (Sodium Metabisulphite), Cumin, Processing Aid Sodium Metabisulphite, Sulphur Dioxide, Sesame Oil, Sesame Seed Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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