Is Miss Jones Baking Co. Blueberry Muffin, Bread & Pancake Mix Vegetarian?

Ingredients

Gluten-free Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Cellulose Gum, Xanthan Gum), Cane Sugar, Light Brown Sugar, Dried Blueberries, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Juice Powder (corn Syrup, Lemon Juice, Lemon Oil), Salt, Cinnamon, Natural Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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