Is Miss Jones Baking Co. Iced Gingerbread Blondie Bar Mix Gluten Free?

Ingredients

Rice Flour, Brown Sugar, Cane Sugar, Icing (sugar, Invert Sugar, Water, Corn Starch, Gum Arabic, Maltodextrin, Soy Lecithin, Sea Salt, Cocoa Butter, Whole Milk, Natural Flavor, Powdered Milk, Citric Acid), Tapioca Starch, Molasses Powder (molasses, Maltodextrin), Potato Starch, Spices (ginger, Cinnamon, Cloves), Corn Starch, Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Natural Flavors.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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