Is Miss Sweetie Chocolate Coated Blueberries GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

56% cocoa solids
dark chocolate
cocoa mass
cocoa butter
dark chocolate minimum 60% lsugar

56% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate Minimum 60% Lsugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin, E476), Vanillin, Whole Blueberry, Thickener (E414), Dark Chocolate Contains 56% Cocoa Solids

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